What it means to stabilize your shoulder blades


In this video, FitMetabolism FitConditioning and Movement Specialist Zac Glowa explains the importance of shoulder blade stabilization to exercising.

Zac Glowa

With the distinction of being the only FitMetabolism staffer who can do 100 pushups in a row, Zac is quite a powerhouse. Clients flock to Zac because of his positive outlook, enormous knowledge about how the body works and relationship-oriented style. Equally comfortable working with someone exercising for the first time or an Olympic hopeful, he expects his clients to give 110%.

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