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In this video, FitMetabolism FitConditioning and Movement Specialist Zac Glowa explains the importance of shoulder blade stabilization to exercising.
A lot of people like to ask …May 21, 2013
This is a post that goes out …May 20, 2013
Finally, the weather has turned and shorts …May 16, 2013
Whether we are down in the dumps …May 15, 2013