Improve posture and get abs of steel at the same time


In this video FitConditioning and Movement Specialist Zac Glowa shows you how to incorporate Buddha belly/Crocodile breathing, Core Muscle engagement, and Shoulder Blade stabilization into one complete exercise.

Zac Glowa

With the distinction of being the only FitMetabolism staffer who can do 100 pushups in a row, Zac is quite a powerhouse. Clients flock to Zac because of his positive outlook, enormous knowledge about how the body works and relationship-oriented style. Equally comfortable working with someone exercising for the first time or an Olympic hopeful, he expects his clients to give 110%.

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