Miriam Grant
A university professor and renowned researcher makes a shift towards healthy living reclaiming her energy and zest for life. Miriam is the first person to officially work with FitMetabolism under the new World Health Club partnership. Every life tells a story. Some stories remind us, some inspire, each instructs. Miriam’s story does all three. Before …
Is weight loss to complicated to achieve?
I believe that weight loss has become far too complicated to achieve if you have to do everything at once. We tend to get lost, or have some initial success only to get distracted and have our attention diverted elsewhere. This blog explores why we get confused when it comes to weight loss and everything …
Improve posture and get abs of steel at the same time
In this video FitConditioning and Movement Specialist Zac Glowa shows you how to incorporate Buddha belly/Crocodile breathing, Core Muscle engagement, and Shoulder Blade stabilization into one complete exercise.









